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Valle Crucis NC Retreat 2024
$1,350.00 Add to cartThe Connection Retreat
August 21-26, 2024
Blue Ridge Mountains
Valle Crucis, North CarolinaConnection is core to being human.
Connection to self…to others…to the sacred within the mundane…to nature…to possibilities…to creative expression…to honoring past, present and becoming inspired to create into future is what The Connection Experience is all about.
Valle Crucis Conference Center
We are excited to welcome Dhamaru back to the apple barn to experience live music through our week. Be stimulated by Chuck Wood’s percussion grooves joined by the masterful creativity of Colin Allured on the Sitar, Sarode and special guest instruments.
We will be jammin it out and moving through the week supported by the present creation that arises in the moment. Your presence will be a part of the bigger tapestry of what emerges.
Daily schedule.
7am Yoga/Movement in Apple Barn, Writing Group on Porch of Inn or choose to enjoy the alone space as you wish.
8am Breakfast
9:30-noon Movement, Breath, Energy Medicine Experiencing12om Lunch
Free Space
4pm Yoga, Movement inquiry and breath meditations6pm Dinner
Evening Events post dinner announced at the retreatPlease note that upon making commitment to your space in the retreat, all fees are non-refundable, only transferable to an alternate program.
- Sale!
Valle Crucis Retreat 2025
Original price was: $930.00.$850.00Current price is: $850.00. Add to cartBE Where the Love IS
Valle Crucis, NC Retreat. August 21-24, 2005.
Valle Crucis Conference Center
Yoga. Live music. Breathwork. Meditation. Nature. Artistic Inspiration. Connection.
It’s time to renew and reconnect with our end-of-summer Blue Ridge Mountain retreat at the Valle Crucis Conference Center, outside of Boone, NC.
Enjoy a late summer retreat with us as we return to where we have been retreating since 2004. You will be encouraged to come as you are and leave a more inspired version of yourself! Choose from Yoga, Breathwork, live music experiences, creative expression, nature walks to the waterfall and meditative inquiry. This is a perfect reset if you need time to reconnect and consider what is important in your life.
The day begins with coffee (or tea) on the porch, watching the morning unfold. There is space for quiet or pockets of conversation with your fellow retreat participants.
At 7am in the Apple Barn, Ashley will lead a more structured, alignment based practice that will support you to find greater awareness, strength and clarity in your body. As always, hand-on assists are some of the student’s favorite reasons to wake up early and get on the mat for an amazing start to the day.
As the days progress, the meal-time bell beckons us to the dining hall, where you will have your choice of buffet items and more great conversation around the meal tables.
Colin Allured will provide a fusion experience of his masterful art of music as the backdrop of our mid-morning practices in the Apple Barn. The music becomes an integral part of the experience. We like to say that this is part of the medicine itself.
After lunch, you will have lots of free time to integrate the physical and energetic practices, either with a hike to the waterfall, or a quiet time rocking in the rocking chairs on the porch of the inn.
The afternoon yoga practices are designed to help you to restore and integrate the day’s experiences into the wisdom of your body.
After dinner, we join nightly for fun and social time. Please note, this retreat is alcohol free, but we will have mocktail and bedtime tea hour to inspire your sweet dreams.
A highlight of our retreat weekend is the Saturday evening session. A fun time is already being curated. More details will emerge as the retreat unfolds!
Check out our schedule here:
Arrival Thursday, August 21 4pm.Evening Connection session following dinner (Inn)Friday/Saturday6am Coffee/Tea time on the Porch7am Yoga with Ash8am Breakfast9:30-noon Movement, Breath, Meditation and live music with Ash and Colinnoon LunchOptional Community Art projects that will be ongoing will be announced in our first night session*** Book a private music session, bodywork therapy or massage! Or just chill out overlooking the valley in a rocking chair on the porch.4pm Yoga (Restoration) with Ash (lots of hands-on assists will be included!)6pm DinnerEvening sessions both nights will be announced as we create some special experiences for you.Sunday6am Coffee/Tea time7am Labyrinth Meditation8am Breakfast10-11:30 final practice/closing circle.Check out (Please have everything packed by 10am and suitcases down in the meeting room of the inn.$850 for Shared Accommodation in the Inn. If you need special accommodations (lower level, private room/subject to availability), please contact Ashley directly at [email protected]. -
Women’s Breathwork Circle 2025
Add to cartWomen’s Breathwork Circle 2025 | Winter Cycle
Connection to yourSELF of the Future
the Circle of Women began in 2022 as a 3 month cycle and has been in continuation since then. We welcome you to join us from the comfort of your own space and receive support to develop a practice that is curated for our group, the individual and group needs and for the season.
All classes are recorded.
Choose also to connect with the Circle of women through our WhatsApp group for an ongoing conversation of wisdom, connection and support. This is optional, but an amazing way to stay accountable and support others through the daily waves of life.
Themes of the Winter Cycle: Strengthening the Channel to live in your center, Tuning into Future Self and living “As If,” Birth a New Project/Ritual/Self Care practice, Life Choices to Strengthen the Water Element, Conscious Action in Creative Expression
December 23-February 24. Mondays at 7pm ET Please submit (New Client Intake Form) upon registering for the cycle.
All sessions are donation basis. Donate here: https://www.venmo.com/u/theBodyofBreath
Please note that this season of the Circle of Women is by donation. If you would like to join our Whatsapp Notifications, message Ashley on WhatsApp @ +506 8305 6464 and we will add you to our group.
Message Ashley at [email protected] for the zoom link if you can join us!
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Writer’s Retreat The Beach House, Nosara, Costa Rica October 4-10, 2025
$2,025.00 – $2,175.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at The Beach House, at the edge of the ocean on South Guiones, Nosara, Costa Rica. Just steps from your private room, you will find our world famous beaches of Playas Guiones and Pelada, that stretch for miles.
October 4-10 is a special retreat to welcome writers of all genres. The practice of writing necessitates space and nourishment and this week will give you that and more. Enjoy daily breathwork, movement, curated meals, and time to write just steps from the ocean. We guarantee that this will be a game changer for your personal inspiration.
Retreat include lodging, all classes, meals. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Please schedule an inquiry call to answer any questions about The Beach House Retreats for 2025.
Private Room/Private Bath $2025 (Early Registration Prior to April 1, 2025 Late Registration, add $150 (5 available)
Because of the limited space in this experience, please note that your investment is non-refundable. Consider trip insurance when registering.
