Spring Cycle Women’s Breathwork Circle 2024

the Season of Expansion

the Circle of Women began in 2022 as a 3 month cycle and has been in continuation since then. We are opening up the circle for you to join us from the comfort of your own space and receive support to develop a practice that is curated for our group and for the season.

All classes are recorded and housed in the Circle app for easy access.

Choose also to connect with the Circle of women through our WhatsApp group for an ongoing conversation of wisdom, connection and support. This is optional, but an amazing way to stay accountable and support others through the daily waves of life.

Themes of the Cycle: Strengthening the Channel for Upward Movement, Birthing a New Project/Ritual/Self Care practice, Life Choices to Strengthen the Liver Element, Action in Creative Expression, Closing Celebration

March 17- June 21 (ET zone)

Sunday 7pm The Breath Ritual: Grounding and Regulating Practices
Mondays 7pm Diving Deeper: Breathwork, Contemplations and Integrative Practices
Thursdays 10am Somatic Movement Inquiry and Breathwork

New Moon/Full Moon Practices

Monday March 25 (Full moon breathe will be our typical 7pm session)
Monday April 8 (New moon breathe will be our typical 7pm session)
Tuesday April 23 (Full Moon breathe 7pm)
Tuesday May 7 (New Moon breathe 7pm)
Thursday May 23 (Full Moon breathe 7pm)
Thursday June 6 (New Moon breathe 7pm)
Friday June 21 (Full Moon in Sagittarius breathe and celebration of Summer and closing of our cycle 7pm)

Please submit (New Client Intake Form) upon registering for the cycle.