The Body of Breath is a living, evolving and emerging community of those dedicated to uplifting the world through aligned living, conscious action and personal responsibility.

Check out The Body of Breath upcoming events:

Calendar
Facilitator Training
Spring Cycle Women’s Breathwork Circle 2024
NC Mountain Retreat 2024
Thirteen Moons
Costa Rica Retreat September 2024

Find What’s Right for You

The
Professional Groove
Fall 2023

Complete all requirements of the 400 hour professional breathworker certification within a 2 years training and professional mentorship experience.Learn More

women’s breathwork circle

March 17-June 21 Join us for a circle of support as we welcome a season of expansion with Breathwork, Self Care and Ritual.

Learn More

Valle Crucis
North Carolina Retreat 2024

Daily Yoga and Breathwork, Music, Dance, Creativity and more! Experienced the magic of the Blue Ridge Mountains. North Carolina, August 21-26.

Learn More

Breathwork

In every breath there is a possibility of a new reality.

Breathwork Facilitator Programs 2024

Our Breathwork Facilitator Training Programs have been evolving since 2014. Join Ashley Ludman, founder of The Body of Breath, for an in-person experience in Nosara, Costa Rica on your way to becoming a breathwork facilitator, or to learn to incorporate this healing modality into your daily life.

This experience is perfect for new facilitators, professionals in the healing arts, and those wanting to grow with our community of breathwork professionals.

View Program

Here for Breathwork Support?

The Body of Breath Community of practitioners.

The Body Of Breath Community

Meet our growing community of Breathwork facilitators that are fully and continuously trained with The Body of Breath programs.

Learn More