Online Course
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Breathwork Facilitator Training Nosara, Costa Rica, September 27-October 4
$2,375.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, all classes, meals and tuition (for Breathwork Training.) Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
September 27-October 4 is Breathwork Facilitator Training. Experience expertly guided support to dive deeper into your expanded wisdom. You will emerge from this experience with greater confidence in holding space for others as well as understanding greater presence, nervous system and emotional regulation in yourself while operating in the dynamics of all of your relationships.
Private Room/Private Bath $2375 (Early Registration prior to April 1. Add $200 after April 1. Prerequisite of online Facilitator Training Module (April 1-May 1, 2025), previous Level 1 training with The Body of Breath or another Breathwork Facilitation School or 10 hours of private work with Ashley. (5 available)
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Costa Rica Retreat September 21-28 2024
$2,000.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin us at the edge for a deep dive. Space is open for 7 in this retreat that is intimate and curated for those who are ready for something more. One space is open for pre-registration. 5 private rooms/private bath and 1 room open for shared accommodation.Daily breathwork, expressive arts, movement inquiry, sacred play and all meals included.We are literally at the edge, inhabiting a sweetly curated space on South Guiones, beside Blue Spirit. In your free time, choose to walk for miles, rest in the hammock with the sound of the ocean, surfing the waves or exploring the depth of your creativity.More details emerging very soon. -
Women’s Breathwork Circle
Add to cartWomen’s Breathwork Circle 2025 | Spring Cycle
Connection to yourSELF of the Future
the Circle of Women is designed as a weekly pause and recalibration. We welcome you to join us from the comfort of your own space and receive support through breath and connection. The weekly practice is curated for theme that may be emerging within the moments of the season. In this practice, the general focus is downregulation of the nervous system so that the meditative and contemplative state may be easier accessed.
The Spring season aligns us to the wood element in the 5 element theory practices. Wood represents the beginning of growth and expansion.
The practices of this season’s sessions will focus on nourishing the organs of the liver (yin) and gallbladdar (yang), and remind us to find supportive expressions of intense emotions such as anger and frustration.
All classes are recorded. You may log in here to join us on Monday evenings at 7pm ET. (The session recording will be uploaded to the WhatsApp group.)
Choose also to connect with the Circle of Women through our WhatsApp group for an ongoing conversation of wisdom, connection and support. This is optional, but an amazing way to stay accountable and support others through the daily waves of life.
Themes of the Spring Cycle: Nourishing the liver and gallbladdar meridians, Wood Element for setting the foundation for growth and expansion. Strengthening the Channel to live in your center, Tuning into Future Self and living “As If,” Birth a New Project/Ritual/Self Care practice, Life Choices to Strengthen the Wood Element. Conscious expression of emotions for clarity.
December 23-February 24. Mondays at 7pm ET Please submit (New Client Intake Form) upon registering for the cycle.
All sessions are donation basis. Donate here: For a venmo donation.
Please note that this season of the Circle of Women is by donation. If you would like to join our Whatsapp Notifications, message Ashley on WhatsApp @ +506 8305 6464 and we will add you to our group, or click above for the group link.
Message Ashley at [email protected] for the zoom link if you can join us!
