Breathwork Experiences
Showing all 7 results
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Atlanta Workshop
$60.00 – $225.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCost:
Full Weekend Early Registration (date) $225
Single Session $60 early registration rateSaturday am
Saturday pm
Sunday am
Sunday pmThe immersion offers a progressive approach to breathwork. Please inquire prior to registering if you have questions if this experience is right for you. Please acknowledge upon registering that all payments towards classes are non-refundable, only transferable to an alternate program.
Schedule:
Saturday and Sunday
11am-1:30pm
3pm-5:30pm
10 contact hours towards The Body of Breath Facilitator Training program can be received towards the personal practice hours if completing the full weekend immersion.
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Baltimore, MD workshop
$65.00 – $225.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCost:
Full Weekend Early Registration January 15, 2024 $225/late registration $275
Single Session $65 early registration rate (January 15) $75
Saturday am
Saturday pm
Sunday am
Sunday pmThe immersion offers a progressive approach to breathwork. Please inquire prior to registering if you have questions if this experience is right for you. Please acknowledge upon registering that all payments towards classes are non-refundable, only transferable to an alternate program. Space is limited to 18 participants.
Schedule:
Saturday and Sunday
10am-12:30pm
2:30pm-5:00pm10 contact hours towards The Body of Breath Facilitator Training program can be received towards the personal practice hours if completing the full weekend immersion.
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Breathwork Facilitator Training Nosara, Costa Rica, September 27-October 4
$2,375.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, all classes, meals and tuition (for Breathwork Training.) Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
September 27-October 4 is Breathwork Facilitator Training. Experience expertly guided support to dive deeper into your expanded wisdom. You will emerge from this experience with greater confidence in holding space for others as well as understanding greater presence, nervous system and emotional regulation in yourself while operating in the dynamics of all of your relationships.
Private Room/Private Bath $2375 (Early Registration prior to April 1. Add $200 after April 1. Prerequisite of online Facilitator Training Module (April 1-May 1, 2025), previous Level 1 training with The Body of Breath or another Breathwork Facilitation School or 10 hours of private work with Ashley. (5 available)
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Costa Rica Retreat September 21-28 2024
$2,000.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin us at the edge for a deep dive. Space is open for 7 in this retreat that is intimate and curated for those who are ready for something more. One space is open for pre-registration. 5 private rooms/private bath and 1 room open for shared accommodation.Daily breathwork, expressive arts, movement inquiry, sacred play and all meals included.We are literally at the edge, inhabiting a sweetly curated space on South Guiones, beside Blue Spirit. In your free time, choose to walk for miles, rest in the hammock with the sound of the ocean, surfing the waves or exploring the depth of your creativity.More details emerging very soon. -
Murrells Inlet SC Retreat 2024
$750.00 – $1,500.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCreative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
St. Augustine, FL Retreat 2024
$40.00 Add to cartSchedule
January 30
4-5:30 The Celebration of Life
Movement Inquiry, Guided Contemplation and Breathwork, Meditative Intention and Integration Circle
January 31
1-2:30 Creating Grooves of Potentiality Through Nervous System Balance and Aligned Regulation
Somatic Movement and Bodywork, Breathwork and Meditative Integration
4-5:30 The Pulse of Life. Finding the sweet spot when riding the waves of life.
Somatic Movement, Breathwork and Creative Expression Integration
February 1
Morning Session TBA
1-2:30pm The Alchemy of the Art of Life
4-5:30pm Diving under the Surface and Soaring above the 3D Reality in the Weaving of Life’s Tapestry. Tantra and the thread of Breath
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Early Registration Investment: $33 per class. Late registration investment $40 per class space permitting.
Refund policy:
Thank you for understanding that all payments towards retreats, classes and experiences are non-refundable, only transferable to an alternate program.
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Women’s Breathwork Circle
Add to cartWomen’s Breathwork Circle 2025 | Spring Cycle
Connection to yourSELF of the Future
the Circle of Women is designed as a weekly pause and recalibration. We welcome you to join us from the comfort of your own space and receive support through breath and connection. The weekly practice is curated for theme that may be emerging within the moments of the season. In this practice, the general focus is downregulation of the nervous system so that the meditative and contemplative state may be easier accessed.
The Spring season aligns us to the wood element in the 5 element theory practices. Wood represents the beginning of growth and expansion.
The practices of this season’s sessions will focus on nourishing the organs of the liver (yin) and gallbladdar (yang), and remind us to find supportive expressions of intense emotions such as anger and frustration.
All classes are recorded. You may log in here to join us on Monday evenings at 7pm ET. (The session recording will be uploaded to the WhatsApp group.)
Choose also to connect with the Circle of Women through our WhatsApp group for an ongoing conversation of wisdom, connection and support. This is optional, but an amazing way to stay accountable and support others through the daily waves of life.
Themes of the Spring Cycle: Nourishing the liver and gallbladdar meridians, Wood Element for setting the foundation for growth and expansion. Strengthening the Channel to live in your center, Tuning into Future Self and living “As If,” Birth a New Project/Ritual/Self Care practice, Life Choices to Strengthen the Wood Element. Conscious expression of emotions for clarity.
December 23-February 24. Mondays at 7pm ET Please submit (New Client Intake Form) upon registering for the cycle.
All sessions are donation basis. Donate here: For a venmo donation.
Please note that this season of the Circle of Women is by donation. If you would like to join our Whatsapp Notifications, message Ashley on WhatsApp @ +506 8305 6464 and we will add you to our group, or click above for the group link.
Message Ashley at [email protected] for the zoom link if you can join us!
