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April 1-May 1 Breathwork Facilitator Training Level 1
$695.00 – $750.00 Add to cart This product has multiple variants. The options may be chosen on the product pageThis experience is a stand alone training and also a prerequisite for in person Facilitator Training Experiences in Venice, CA (May), Nosara, Costa Rica (July and September), Valle Crucis, NC (August).
Curriculum is both in person, group experiences on Tuesday and Thursdays (please note time zone) and pre-recorded, self-paced journeys into the theory and practice of breathwork within The Body of Breath method. Once registered, you will have the option to begin right away with your personal practices.
Content of course:
- Breathwork Basics
- History of Modern Breathwork
- Tantric philosophy for householders: Understand the value of allowing all of life to inform the process of your evolution.
- Adaptations to breathwork
- Conscious Communication practices
- Cuing techniques for refining your command of delivering a powerful experience to students
- Physiology of breath in relationship to nervous system and emotional regulation
- Pattern recognition and refining observation skills for adaptations in your delivery
- Movement inquiry and what comes from deepening your inner explorations
- Cellular repatterning: theory and practice in integration
- Access inspirational practices from Ashley’s decades-long private library
- Learn to theme your offerings and share your experience in an authentic voice
- Resonance marketing and creating structure to organize your professional work
Tuesdays/Thursdays 5-7pm ET. $695 early registration (prior to March 1) Late Registration, March 1 and after $750
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Atlanta Workshop
$60.00 – $225.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCost:
Full Weekend Early Registration (date) $225
Single Session $60 early registration rateSaturday am
Saturday pm
Sunday am
Sunday pmThe immersion offers a progressive approach to breathwork. Please inquire prior to registering if you have questions if this experience is right for you. Please acknowledge upon registering that all payments towards classes are non-refundable, only transferable to an alternate program.
Schedule:
Saturday and Sunday
11am-1:30pm
3pm-5:30pm
10 contact hours towards The Body of Breath Facilitator Training program can be received towards the personal practice hours if completing the full weekend immersion.
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Baltimore, MD workshop
$65.00 – $225.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCost:
Full Weekend Early Registration January 15, 2024 $225/late registration $275
Single Session $65 early registration rate (January 15) $75
Saturday am
Saturday pm
Sunday am
Sunday pmThe immersion offers a progressive approach to breathwork. Please inquire prior to registering if you have questions if this experience is right for you. Please acknowledge upon registering that all payments towards classes are non-refundable, only transferable to an alternate program. Space is limited to 18 participants.
Schedule:
Saturday and Sunday
10am-12:30pm
2:30pm-5:00pm10 contact hours towards The Body of Breath Facilitator Training program can be received towards the personal practice hours if completing the full weekend immersion.
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Breathwork Facilitator Training 2024
$2,650.00 Add to cart This product has multiple variants. The options may be chosen on the product pageThe Foundation Experience: The Personal Practice Deep Dive and Creating your Unique Professional Offerings
This is a small group, curated experience. Space is limited to 4 students and application and interview process is required prior to registration to ensure that this is a good fit on the side of both you as a a student and for the facilitator.
To apply, please fill out this form and email [email protected] to set up an interview call.
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Breathwork Facilitator Training 2025
$2,650.00 Add to cart This product has multiple variants. The options may be chosen on the product pageExperience the power of your personal practice and begin your training to share Breathwork professionally with others.
Playa Guiones, Nosara, Costa Rica2025 Breathwork Facilitator Experience – register now
Curriculum includes…- Explore physical body anatomy through somatic movement inquiry.
- Understand Breathwork theory through birth story, pattern recognition and timeline awareness.
- Understand the theory of cellular memory, future self and create specific, present moment shifts in your actions to be in a heightened state of possibility.
- Strengths Based Focus
- Experience intentional Breathwork practices and adaptations
- Unlock the power of your inner healer, including conscious communication
- Bio-hack your nervous system to create immediate regulation
- Contemplate and practice the art of Holding Space for yourself and others
- Explore energy medicine anatomy and contemplative inquiry through movement, breath contemplation and expressive arts
- Adapt your breathwork practices including pranayama preparation, circular breathing and grounding and integration techniques
- Focus your attention with a progressive breathwork journey.
- Learn to take a trauma sensitive approach to meeting what is present for you and supporting others through a repattern of the trauma imprints.
- Prepare for a professional practice with practicum and feedback.
- Receive mentorship and integration support post immersion.
Please complete an application prior to scheduling an interview. .
Investment:
Investment begins at $925 (Commuter option) or $1725 for shared lodging option. Please inquire for private or semi-private training options for specially curated offerings.
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Breathwork Facilitator Training Nosara, Costa Rica, September 27-October 4
$2,375.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, all classes, meals and tuition (for Breathwork Training.) Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
September 27-October 4 is Breathwork Facilitator Training. Experience expertly guided support to dive deeper into your expanded wisdom. You will emerge from this experience with greater confidence in holding space for others as well as understanding greater presence, nervous system and emotional regulation in yourself while operating in the dynamics of all of your relationships.
Private Room/Private Bath $2375 (Early Registration prior to April 1. Add $200 after April 1. Prerequisite of online Facilitator Training Module (April 1-May 1, 2025), previous Level 1 training with The Body of Breath or another Breathwork Facilitation School or 10 hours of private work with Ashley. (5 available)
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Breathwork Facilitator Training: The Professional Groove
$1,225.00 Add to cartThe Professional Groove
Ongoing
OnlineThe Body of Breath follows the Breathwork Alliance’s guidelines and standards for the 400 hour professional breathworker certification. Complete all requirements within a 2 years training and professional mentorship experience with us and explore the modern breathwork practice that includes education in the following concepts and paths.
The Cycle Schedule:
Classes are scheduled throughout the 12 week cycle at intervals on Saturday/Sunday afternoons (3-5pm), Mondays at 12:30-2pm and Wednesdays 6:30-8:30pm all in ET.
All calls will be recorded and uploaded to a new platform on The Body of Breath’s Circle App.
Monday Calls (12:30-2pm ET) are our Mentorship Support Calls with focus on Q&A of teaching practice with theory and practical applications. Case studies will be offered and emphasis will be placed on expanding critical thinking pathways within the “how’s” and “why’s” of the delivery options of Breathwork Adaptation and Techniques. We will welcome Dr. Jackie Ang to some of the calls in this cycle on Mondays.
We will meet the following 7 Mondays: March 18, March 25, April 8, April 22, May 6, May 20, June 3.
Wednesday Class Design and Delivery (6:30-8:30pm ET) will be classes designed with a theme integrated throughout the practice, and opened to outside registration from 7-8:15pm for students who wish to drop in for a single class. A part of your homework outside of the class will be to create a journal entry and rewatch the class and take notes on the class design, adaptation and cuing offered during the class itself. Themes include: Introduction to breathwork and creating a personal practice, Introduction to the Multidimensional Self through the Thread of Breath, Movement Inquiry and Unlocking the Spine with breath and Somatic Movement, Nervous System Regulation, Introduction to the Ancestral Grooves, and Learning to Nurture the Self. Additional Class Themes will be decided by the group and collectively designed.
We will meet the following 7 Wednesdays: March 27, April 3, April 17, April 24, May 8, May 15, May 29.
Saturday and Sunday Professional Groove Sessions. (3-5pm ET) Classes will include special topics and professional development strategy, theory and practice teaching, mentorship and Advanced and Integrated Breathwork Practices.
We will meet the following (7) Saturday/Sundays: March 16, 17, April 6,7, Sat Apr 27, Sat May 11, Sun June 2.
Closing Circle is Sat June 8 (3-5pm ET)
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Costa Rica Retreat September 21-28 2024
$2,000.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin us at the edge for a deep dive. Space is open for 7 in this retreat that is intimate and curated for those who are ready for something more. One space is open for pre-registration. 5 private rooms/private bath and 1 room open for shared accommodation.Daily breathwork, expressive arts, movement inquiry, sacred play and all meals included.We are literally at the edge, inhabiting a sweetly curated space on South Guiones, beside Blue Spirit. In your free time, choose to walk for miles, rest in the hammock with the sound of the ocean, surfing the waves or exploring the depth of your creativity.More details emerging very soon. -
July 12-18 Breathwork Immersion and Vedic Thai Massage Training, Nosara, Costa Rica
$995.00 – $2,225.00 Add to cart This product has multiple variants. The options may be chosen on the product pageBreathwork and Embodiment with Ashley Ludman of The Body of Breath and Vedic Thai Massage with Mukti of the Vedic Conservatory
This experience is designed to support your personal and professional development through Movement and Embodiment, Breathwork and Vedic Thai Massage. Couple this week with a Breathwork Facilitator Training (July 5-12 here at Casa Verano Eterno in Nosara) or through our online experiences.
You will learn through both giving and receiving Breathwork, Physical Assists and Vedic Thai Yoga practices on the futon during this week’s training. Open to all levels. Please request an interview prior to registering.
$2225 (Shared Queen Private bath in room)
$2125 (Shared Queen Shared bath outside of room)
$1925 (Single Bed Shared room/Shared bath outside of room)
Early-Early registration by December 31, 2024. Late registration additions $100. Register early to ensure your lodging preference.Commuter Option: $995 (early registration, vegan lunches included. Commuters may add on the breakfast and dinner options up to 2 weeks before training for an additional charge.)
Training Schedule:
Check in Casa Verano Eterno Saturday, July 12, 4 pm, Check out Saturday, July 19, 9am.
Sunday, Monday (10am-noon and 2:30-4:30) with Ashley Ludman
Content: Daily Embodiment practices, A guided soul journey of breath and integration, Hands on Bodywork Techniques
Tuesday, Wednesday, Thursday with Mukti of The Vedic Conservatory 8-3pm with 1 hour break for vegan lunch, served onsite.
Content: Vedic Thai Practices (Supine and Seated) on the Futon
Friday (schedule to be announced) Integration practices and special offerings.
You will receive 34 hours of contact work through The Body of Breath Facilitator Training and/or 20 hours of contact hours through Vedic Conservatory. PDF manuals included in the tuition.
*Dinner out on Thursday night, evening sessions to be included and announced. -
July 6-11 Breathwork Facilitator Training Nosara, Costa Rica
$925.00 – $2,275.00 Add to cart This product has multiple variants. The options may be chosen on the product pageSunday (July 6)-Tuesday (July 8) 9:30-12:30, 3-5pm
Wednesday (July 9) 9:30-12:30 *** Wednesday afternoon/Thursday morning will be conscious time to integrate and practice facilitate with your colleagues from the training experience.
Thursday (July 10) 2-5pm
Friday (July 11) 9:30-12:30, 3-5pm
Evening sessions will be announced.$2125 (Queen private bath) x4
$1925 (Queen shared bath) x2
$1725 (Single Bed Shared room/shared bath) x4
Early-Early registration by December 31. Late registration, add $150.Commuter Option:
$925 (Early registration, lunches included. Commuters may add on the breakfast and dinner options up to 2 weeks before training for an additional charge.)Prerequisite for this training:
Prior work with Ashley and completion of intake interview. Completion of previous Level 1 training (distance or in person), or a series of 10 hours of private work.Online Training will be held in April 2025. Tuesdays and Thursdays 5-7pm April 1-May 1. Please see the details on this page.
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Murrells Inlet SC Retreat 2024
$750.00 – $1,500.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCreative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
Nosara Retreats 2025
$1,725.00 – $2,075.00 Add to cart This product has multiple variants. The options may be chosen on the product page$1925 (Queen private bath) x4
$1825 (Queen shared bath) x2
$1725 (Single Bed Shared room/shared bath) x4Early registration before March 29. Late registration add $150. Register early to ensure your lodging in the room of your preference.
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Private Retreats at Casa Zorro
$1,400.00 – $1,550.00 Add to cart This product has multiple variants. The options may be chosen on the product pageLocated in Playa Pelada, Casa Zorro is a place of respite, space and creative inspiration. January and February, I will be welcoming in solo female retreaters for curated experiences. Everything will be taken care of for you. This is a perfect choice for those who want to explore the Nosara area with ease and be well taken care of while doing so.
Retreat themes can include: Writing Intensive, Yoga Intensive, Breathwork Training/Immersion, Creative Expression, Surf Experience, Community Service Focus.
Retreat Options: (each week has one option.)
January 11-18, 2025
January 18-25, 2025
February 8-15, 2025What’s included:
1) 7 day experience in Playa Pelada at Casa Zorro.
2) All homecooked meals (choose a week of cleansing if you wish) with local, organic (when available) food.
3) 1 bodywork session with Ash
4) Arrival and departure ground transportation from LIR
Choose your arrival and departure date. Local transport additional fees (Tuk Tuk rides available for $10 per drive to local spots.)
$1400 (early registration one month prior to arrival) $1550 late registration less than one month prior to arrival.
Additional hours of bodywork/breathwork can be organized prior to arrival.
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St. Augustine, FL Retreat 2024
$40.00 Add to cartSchedule
January 30
4-5:30 The Celebration of Life
Movement Inquiry, Guided Contemplation and Breathwork, Meditative Intention and Integration Circle
January 31
1-2:30 Creating Grooves of Potentiality Through Nervous System Balance and Aligned Regulation
Somatic Movement and Bodywork, Breathwork and Meditative Integration
4-5:30 The Pulse of Life. Finding the sweet spot when riding the waves of life.
Somatic Movement, Breathwork and Creative Expression Integration
February 1
Morning Session TBA
1-2:30pm The Alchemy of the Art of Life
4-5:30pm Diving under the Surface and Soaring above the 3D Reality in the Weaving of Life’s Tapestry. Tantra and the thread of Breath
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Early Registration Investment: $33 per class. Late registration investment $40 per class space permitting.
Refund policy:
Thank you for understanding that all payments towards retreats, classes and experiences are non-refundable, only transferable to an alternate program.
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The Beach House Retreat, Nosara, Costa Rica Retreat September 20-27, 2025
$2,025.00 Add to cart This product has multiple variants. The options may be chosen on the product pageSeptember 20-27 The Retreat at the Edge. The Beach House, South Playa Guiones, Nosara, Costa Rica
Join Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. The schedule has been created for you to also curate a personalized experience. There is plenty of space for bodywork, energy work, long walks on the beach or just resting in the hammock. We have created the space for you to create something special for yourself.
Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, meals and all group classes. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
Schedule:
7am Movement Inquiry and Meditative Focus
Post Movement Smoothie/Fruit and Light Breakfast
1pm Lunch
4pm Breathwork at the Edge
6:30 Dinner
Evening sessions to be announced.
Private Room/Private Bath $2025 (Early Registration Prior to December 31, 2024) Late Registration, add $150 (5 available)
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The Beach House Retreat, Playa Guiones, October 2025
$2,025.00 – $2,175.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
October 4-10 is a special retreat to welcome writers of all genres. The practice of writing necessitates space and nourishment and this week will give you just that. Enjoy daily breathwork and movement and curated meals and time to write just steps from the ocean. We guarantee that this will be a game changer for your personal inspiration.
Retreat include lodging, all classes, meals. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats for 2025.
Private Room/Private Bath $2025 (Early Registration Prior to December 31, 2024) Late Registration, add $150 (5 available)
