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April 1-May 1 Breathwork Facilitator Training Level 1
$695.00 – $750.00 Add to cart This product has multiple variants. The options may be chosen on the product page -
Breathwork Facilitator Training 2025
$2,650.00 Add to cart This product has multiple variants. The options may be chosen on the product pageExperience the power of your personal practice and begin your training to share Breathwork professionally with others.
Playa Guiones, Nosara, Costa Rica2025 Breathwork Facilitator Experience – register now
Curriculum includes…- Explore physical body anatomy through somatic movement inquiry.
- Understand Breathwork theory through birth story, pattern recognition and timeline awareness.
- Understand the theory of cellular memory, future self and create specific, present moment shifts in your actions to be in a heightened state of possibility.
- Strengths Based Focus
- Experience intentional Breathwork practices and adaptations
- Unlock the power of your inner healer, including conscious communication
- Bio-hack your nervous system to create immediate regulation
- Contemplate and practice the art of Holding Space for yourself and others
- Explore energy medicine anatomy and contemplative inquiry through movement, breath contemplation and expressive arts
- Adapt your breathwork practices including pranayama preparation, circular breathing and grounding and integration techniques
- Focus your attention with a progressive breathwork journey.
- Learn to take a trauma sensitive approach to meeting what is present for you and supporting others through a repattern of the trauma imprints.
- Prepare for a professional practice with practicum and feedback.
- Receive mentorship and integration support post immersion.
Please complete an application prior to scheduling an interview. .
Investment:
Investment begins at $925 (Commuter option) or $1725 for shared lodging option. Please inquire for private or semi-private training options for specially curated offerings.
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Breathwork Facilitator Training: The Professional Groove
$1,225.00 Add to cartThe Professional Groove
Ongoing
OnlineThe Body of Breath follows the Breathwork Alliance’s guidelines and standards for the 400 hour professional breathworker certification. Complete all requirements within a 2 years training and professional mentorship experience with us and explore the modern breathwork practice that includes education in the following concepts and paths.
The Cycle Schedule:
Classes are scheduled throughout the 12 week cycle at intervals on Saturday/Sunday afternoons (3-5pm), Mondays at 12:30-2pm and Wednesdays 6:30-8:30pm all in ET.
All calls will be recorded and uploaded to a new platform on The Body of Breath’s Circle App.
Monday Calls (12:30-2pm ET) are our Mentorship Support Calls with focus on Q&A of teaching practice with theory and practical applications. Case studies will be offered and emphasis will be placed on expanding critical thinking pathways within the “how’s” and “why’s” of the delivery options of Breathwork Adaptation and Techniques. We will welcome Dr. Jackie Ang to some of the calls in this cycle on Mondays.
We will meet the following 7 Mondays: March 18, March 25, April 8, April 22, May 6, May 20, June 3.
Wednesday Class Design and Delivery (6:30-8:30pm ET) will be classes designed with a theme integrated throughout the practice, and opened to outside registration from 7-8:15pm for students who wish to drop in for a single class. A part of your homework outside of the class will be to create a journal entry and rewatch the class and take notes on the class design, adaptation and cuing offered during the class itself. Themes include: Introduction to breathwork and creating a personal practice, Introduction to the Multidimensional Self through the Thread of Breath, Movement Inquiry and Unlocking the Spine with breath and Somatic Movement, Nervous System Regulation, Introduction to the Ancestral Grooves, and Learning to Nurture the Self. Additional Class Themes will be decided by the group and collectively designed.
We will meet the following 7 Wednesdays: March 27, April 3, April 17, April 24, May 8, May 15, May 29.
Saturday and Sunday Professional Groove Sessions. (3-5pm ET) Classes will include special topics and professional development strategy, theory and practice teaching, mentorship and Advanced and Integrated Breathwork Practices.
We will meet the following (7) Saturday/Sundays: March 16, 17, April 6,7, Sat Apr 27, Sat May 11, Sun June 2.
Closing Circle is Sat June 8 (3-5pm ET)
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Murrells Inlet SC Retreat 2024
$750.00 – $1,500.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCreative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
NC Breathwork Immersion Retreat
$1,695.00 Add to cartThis immersion is thoughtfully designed for teachers, facilitators, healing arts professionals and humans who are ready to deepen their personal practice and expand their capacity to guide others.
Over five days, we’ll explore the healing power of breath, somatic inquiry, bodywork, and energy medicine. You’ll gain both experiential insight and practical tools to support your own evolution—and to begin laying the foundation for client-centered work, if you feel called.
Each day is centered around a key theme in the timeline of life: past, present, and future. Learn to transform personal challenges into embodied wisdom, and begin to envision what’s possible when you align with the deeper contracts of your soul.
Your immersion investment includes lodging, all classes, and shared meals.
Please note: Meal preparation will be a collaborative part of our retreat experience, inviting connection and presence in the kitchen as part of our shared rhythm.This in-person experience also serves as the gateway to a three-month hybrid online training, beginning in September 2025. The online portion deepens your integration and supports ongoing practice, study, and community connection.
Early registration pricing is now available.
You’re also invited to extend your journey by adding on the Valle Crucis Mountain Retreat—a beautiful continuation of the opening that begins here. -
Private Retreats at Casa Zorro
$1,400.00 – $1,550.00 Add to cart This product has multiple variants. The options may be chosen on the product pageLocated in Playa Pelada, Casa Zorro is a place of respite, space and creative inspiration. January and February, I will be welcoming in solo female retreaters for curated experiences. Everything will be taken care of for you. This is a perfect choice for those who want to explore the Nosara area with ease and be well taken care of while doing so.
Retreat themes can include: Writing Intensive, Yoga Intensive, Breathwork Training/Immersion, Creative Expression, Surf Experience, Community Service Focus.
Retreat Options: (each week has one option.)
January 11-18, 2025
January 18-25, 2025
February 8-15, 2025What’s included:
1) 7 day experience in Playa Pelada at Casa Zorro.
2) All homecooked meals (choose a week of cleansing if you wish) with local, organic (when available) food.
3) 1 bodywork session with Ash
4) Arrival and departure ground transportation from LIR
Choose your arrival and departure date. Local transport additional fees (Tuk Tuk rides available for $10 per drive to local spots.)
$1400 (early registration one month prior to arrival) $1550 late registration less than one month prior to arrival.
Additional hours of bodywork/breathwork can be organized prior to arrival.
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Valle Crucis, NC Retreat 2025
$930.00 Add to cartAugust 21-24, 2025 | Valle Crucis, North Carolina
Come home to yourself in the sacred stillness of the Blue Ridge Mountains.Step away from the noise and into the nourishing calm of Valle Crucis, NC, where nature, breath, and community come together to support your transformation.
Our summer retreat is an invitation to reset your nervous system, soften your body, and reconnect with your deeper wisdom. Whether you’re looking to recalibrate, receive guidance, or simply rest, this experience offers space to unplug, realign, and return to what matters most.
What You’ll Experience
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Daily Breathwork & Embodiment Sessions
Ground your energy and expand your awareness through guided breathwork, movement, and somatic practices. -
Nature as Healer
Soak in the restorative energy of the mountains with time outdoors, stillness, and organic connection to the land. -
Sacred Circle & Integration
Share space with a supportive community of seekers and space-holders. Receive what you need, offer what you can. -
Delicious Nourishment
Enjoy lovingly prepared meals that honor your body and support your process.
Venue: The Valle Crucis Conference Center
A peaceful, historic property nestled on sacred Cherokee land—surrounded by trails, creeks, quiet meadows, and mountain views. Shared accommodations in the Historic Inn create cozy, intentional connection.
This Retreat Is For You If…
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You’re craving space to breathe, feel, and reset
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You want to reconnect to your body’s wisdom
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You’re navigating transition, initiation, or burnout
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You hold space for others and are ready to receive support
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You long to be in community with real people, in real presence
Check out our schedule here:
Arrival Thursday, August 21 4pm.Evening Connection session following dinner (Inn)Friday/Saturday6am Coffee/Tea time on the Porch7am Yoga with Ash8am Breakfast9:30-noon Movement, Breath, Meditation and live music with Ash and Colinnoon LunchOptional Community Art projects that will be ongoing will be announced in our first night session*** Book a private music session, bodywork therapy or massage! Or just chill out overlooking the valley in a rocking chair on the porch.4pm Yoga (Restoration) with Ash (lots of hands-on assists will be included!)6pm DinnerEvening sessions both nights will be announced as we create some special experiences for you.Sunday6am Coffee/Tea time7am Labyrinth Meditation8am Breakfast10-11:30 final practice/closing circle.Check out (Please have everything packed by 10am and suitcases down in the meeting room of the inn.$930 for Shared Accommodation in the Inn. If you need special accommodations, please contact Ashley directly at [email protected].Commuter Rate: $780Includes all meals, all classes, and full use of retreat facilities.
If you prefer private accommodations, you’re welcome to stay next door at Taylor House Inn, just a short walk from the Apple Barn. While our on-site lodging is now full, Taylor House offers a cozy, convenient alternative.
Be sure to ask for Tess when booking to receive the special rate for our retreat group.
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Women’s Breathwork Circle
Add to cartWomen’s Breathwork Circle 2025 | Spring Cycle
Connection to yourSELF of the Future
the Circle of Women is designed as a weekly pause and recalibration. We welcome you to join us from the comfort of your own space and receive support through breath and connection. The weekly practice is curated for theme that may be emerging within the moments of the season. In this practice, the general focus is downregulation of the nervous system so that the meditative and contemplative state may be easier accessed.
The Spring season aligns us to the wood element in the 5 element theory practices. Wood represents the beginning of growth and expansion.
The practices of this season’s sessions will focus on nourishing the organs of the liver (yin) and gallbladdar (yang), and remind us to find supportive expressions of intense emotions such as anger and frustration.
All classes are recorded. You may log in here to join us on Monday evenings at 7pm ET. (The session recording will be uploaded to the WhatsApp group.)
Choose also to connect with the Circle of Women through our WhatsApp group for an ongoing conversation of wisdom, connection and support. This is optional, but an amazing way to stay accountable and support others through the daily waves of life.
Themes of the Spring Cycle: Nourishing the liver and gallbladdar meridians, Wood Element for setting the foundation for growth and expansion. Strengthening the Channel to live in your center, Tuning into Future Self and living “As If,” Birth a New Project/Ritual/Self Care practice, Life Choices to Strengthen the Wood Element. Conscious expression of emotions for clarity.
December 23-February 24. Mondays at 7pm ET Please submit (New Client Intake Form) upon registering for the cycle.
All sessions are donation basis. Donate here: For a venmo donation.
Please note that this season of the Circle of Women is by donation. If you would like to join our Whatsapp Notifications, message Ashley on WhatsApp @ +506 8305 6464 and we will add you to our group, or click above for the group link.
Message Ashley at [email protected] for the zoom link if you can join us!
