Retreat
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Murrells Inlet SC Retreat 2024
$750.00 – $1,500.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCreative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
NC Breathwork Immersion and Facilitator Training
$1,495.00 Add to cartThis immersion is especially curated for teachers, facilitators, and professionals in the healing arts. Join us for a dive into the healing capabilities of breath, somatic inquiry, bodywork and energy medicine.
You will emerge with a deeper experience of breathwork as a personal practice, and receive tools to create a foundation in working with your clients.
Each day, we will explore a theme in the timeline of life: past, present and future. Learn tools to turn your life’s challenges into your greatest strength and envision future possibilities that align with your soul’s contracts.
Register now for an early registration discount. And, add on our Valle Crucis Mountain Retreat and receive the online Breathwork Facilitator Training experience (April 1-May 1) as a bonus.
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Nosara Retreats 2025
$1,725.00 – $2,075.00 Add to cart This product has multiple variants. The options may be chosen on the product pageThis week is all about dropping into space that inspires you. Casa Verano Eterno is a short walk from one of Nosara’s beaches known for it’s consistent surf wave and vibrant community. Our schedule has been created so that you have space to create your retreat within our week. Choose what makes you say YES to life.
Enjoy walking the beaches, hanging in the tide pool, horseback riding, surfing, pottery classes, massage and cleansing possibilities or just chill at our pad around the art table and in the spacious yoga rancho. The name of the game this week is to give you time to reconnect to the artist of your own life.
Sample Schedule:
7:30am Yoga/Morning Intentions
9am Hearty Breakfast (snacks will be provided through the day and energy treats available) Lunches and time off in the mid day are on your own!
3pm-4:30 Yoga/Movement/Breath
Sunset on the beach is always a highlight of our days.
6pm Appetizers/Dinner
After dinner connection time nightly.
Please note that your investment includes Breakfasts, snacks and dinners. We will have dinner off site one night, which is not included in the retreat cost. Also not included are bodywork, excursions and optional gratuities for staff.
Retreat Investment:
$1925 (Shared Queen with private en-suite bath) x4
$1825 (Shared Queen with shared bath outside of the room) x2
$1725 (Single Bed Shared room/shared bath) x4Early registration before March 1. Late registration add $150. Register early to ensure your lodging in the room of your preference.
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Private Retreats at Casa Zorro
$1,400.00 – $1,550.00 Add to cart This product has multiple variants. The options may be chosen on the product pageLocated in Playa Pelada, Casa Zorro is a place of respite, space and creative inspiration. January and February, I will be welcoming in solo female retreaters for curated experiences. Everything will be taken care of for you. This is a perfect choice for those who want to explore the Nosara area with ease and be well taken care of while doing so.
Retreat themes can include: Writing Intensive, Yoga Intensive, Breathwork Training/Immersion, Creative Expression, Surf Experience, Community Service Focus.
Retreat Options: (each week has one option.)
January 11-18, 2025
January 18-25, 2025
February 8-15, 2025What’s included:
1) 7 day experience in Playa Pelada at Casa Zorro.
2) All homecooked meals (choose a week of cleansing if you wish) with local, organic (when available) food.
3) 1 bodywork session with Ash
4) Arrival and departure ground transportation from LIR
Choose your arrival and departure date. Local transport additional fees (Tuk Tuk rides available for $10 per drive to local spots.)
$1400 (early registration one month prior to arrival) $1550 late registration less than one month prior to arrival.
Additional hours of bodywork/breathwork can be organized prior to arrival.
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The Beach House Retreat Nosara, Costa Rica September 20-27, 2025
$2,025.00 Add to cart This product has multiple variants. The options may be chosen on the product pageSeptember 20-27, 2025.
The Retreat at the Edge. The Beach House, South Playa Guiones, Nosara, Costa Rica
Join Ash at a sweet retreat spot, at the edge of the high tide on South Guiones. There is nothing like moving and breathing from the private rancho and stepping out onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for an intimate group of 5. The schedule has been created for you to have equal parts structure and space to enjoy a personalized experience. Reset your inner balance with additional options of bodywork, energy work, long walks on the beach or just resting in the hammock. We have created the space for you to create something special for yourself.
Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, meals and all group classes. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
Schedule:
7am Movement Inquiry and Meditative Focus
Post Movement Smoothie/Fruit and Light Breakfast
1pm Lunch
4pm Breathwork at the Edge
6:30 Dinner
Evening sessions to be announced.
Private Room/Private Bath $2025 (Early Registration Prior to March 15, 2025) Late Registration, add $150 (5 available)
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Valle Crucis NC Retreat 2024
$1,350.00 Add to cartThe Connection Retreat
August 21-26, 2024
Blue Ridge Mountains
Valle Crucis, North CarolinaConnection is core to being human.
Connection to self…to others…to the sacred within the mundane…to nature…to possibilities…to creative expression…to honoring past, present and becoming inspired to create into future is what The Connection Experience is all about.
Valle Crucis Conference Center
We are excited to welcome Dhamaru back to the apple barn to experience live music through our week. Be stimulated by Chuck Wood’s percussion grooves joined by the masterful creativity of Colin Allured on the Sitar, Sarode and special guest instruments.
We will be jammin it out and moving through the week supported by the present creation that arises in the moment. Your presence will be a part of the bigger tapestry of what emerges.
Daily schedule.
7am Yoga/Movement in Apple Barn, Writing Group on Porch of Inn or choose to enjoy the alone space as you wish.
8am Breakfast
9:30-noon Movement, Breath, Energy Medicine Experiencing12om Lunch
Free Space
4pm Yoga, Movement inquiry and breath meditations6pm Dinner
Evening Events post dinner announced at the retreatPlease note that upon making commitment to your space in the retreat, all fees are non-refundable, only transferable to an alternate program.
- Sale!
Valle Crucis Retreat 2025
Original price was: $930.00.$850.00Current price is: $850.00. Add to cartBE Where the Love IS
Valle Crucis, NC Retreat. August 21-24, 2005.
Valle Crucis Conference Center
Yoga. Live music. Breathwork. Meditation. Nature. Artistic Inspiration. Connection.
It’s time to renew and reconnect with our end-of-summer Blue Ridge Mountain retreat at the Valle Crucis Conference Center, outside of Boone, NC.
Enjoy a late summer retreat with us as we return to where we have been retreating since 2004. You will be encouraged to come as you are and leave a more inspired version of yourself! Choose from Yoga, Breathwork, live music experiences, creative expression, nature walks to the waterfall and meditative inquiry. This is a perfect reset if you need time to reconnect and consider what is important in your life.
The day begins with coffee (or tea) on the porch, watching the morning unfold. There is space for quiet or pockets of conversation with your fellow retreat participants.
At 7am in the Apple Barn, Ashley will lead a more structured, alignment based practice that will support you to find greater awareness, strength and clarity in your body. As always, hand-on assists are some of the student’s favorite reasons to wake up early and get on the mat for an amazing start to the day.
As the days progress, the meal-time bell beckons us to the dining hall, where you will have your choice of buffet items and more great conversation around the meal tables.
Colin Allured will provide a fusion experience of his masterful art of music as the backdrop of our mid-morning practices in the Apple Barn. The music becomes an integral part of the experience. We like to say that this is part of the medicine itself.
After lunch, you will have lots of free time to integrate the physical and energetic practices, either with a hike to the waterfall, or a quiet time rocking in the rocking chairs on the porch of the inn.
The afternoon yoga practices are designed to help you to restore and integrate the day’s experiences into the wisdom of your body.
After dinner, we join nightly for fun and social time. Please note, this retreat is alcohol free, but we will have mocktail and bedtime tea hour to inspire your sweet dreams.
A highlight of our retreat weekend is the Saturday evening session. A fun time is already being curated. More details will emerge as the retreat unfolds!
Check out our schedule here:
Arrival Thursday, August 21 4pm.Evening Connection session following dinner (Inn)Friday/Saturday6am Coffee/Tea time on the Porch7am Yoga with Ash8am Breakfast9:30-noon Movement, Breath, Meditation and live music with Ash and Colinnoon LunchOptional Community Art projects that will be ongoing will be announced in our first night session*** Book a private music session, bodywork therapy or massage! Or just chill out overlooking the valley in a rocking chair on the porch.4pm Yoga (Restoration) with Ash (lots of hands-on assists will be included!)6pm DinnerEvening sessions both nights will be announced as we create some special experiences for you.Sunday6am Coffee/Tea time7am Labyrinth Meditation8am Breakfast10-11:30 final practice/closing circle.Check out (Please have everything packed by 10am and suitcases down in the meeting room of the inn.$850 for Shared Accommodation in the Inn. If you need special accommodations (lower level, private room/subject to availability), please contact Ashley directly at [email protected]. -
Writer’s Retreat The Beach House, Nosara, Costa Rica October 4-10, 2025
$2,025.00 – $2,175.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at The Beach House, at the edge of the ocean on South Guiones, Nosara, Costa Rica. Just steps from your private room, you will find our world famous beaches of Playas Guiones and Pelada, that stretch for miles.
October 4-10 is a special retreat to welcome writers of all genres. The practice of writing necessitates space and nourishment and this week will give you that and more. Enjoy daily breathwork, movement, curated meals, and time to write just steps from the ocean. We guarantee that this will be a game changer for your personal inspiration.
Retreat include lodging, all classes, meals. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Please schedule an inquiry call to answer any questions about The Beach House Retreats for 2025.
Private Room/Private Bath $2025 (Early Registration Prior to April 1, 2025 Late Registration, add $150 (5 available)
Because of the limited space in this experience, please note that your investment is non-refundable. Consider trip insurance when registering.
