Retreat
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Murrells Inlet SC Retreat 2024
Creative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
NC Breathwork Immersion Retreat
This immersion is thoughtfully designed for teachers, facilitators, healing arts professionals and humans who are ready to deepen their personal practice and expand their capacity to guide others.
Over five days, we’ll explore the healing power of breath, somatic inquiry, bodywork, and energy medicine. You’ll gain both experiential insight and practical tools to support your own evolution—and to begin laying the foundation for client-centered work, if you feel called.
Each day is centered around a key theme in the timeline of life: past, present, and future. Learn to transform personal challenges into embodied wisdom, and begin to envision what’s possible when you align with the deeper contracts of your soul.
Your immersion investment includes lodging, all classes, and shared meals.
Please note: Meal preparation will be a collaborative part of our retreat experience, inviting connection and presence in the kitchen as part of our shared rhythm.This in-person experience also serves as the gateway to a three-month hybrid online training, beginning in September 2025. The online portion deepens your integration and supports ongoing practice, study, and community connection.
Early registration pricing is now available.
You’re also invited to extend your journey by adding on the Valle Crucis Mountain Retreat—a beautiful continuation of the opening that begins here. -
Private Retreats at Casa Zorro
Located in Playa Pelada, Casa Zorro is a place of respite, space and creative inspiration. January and February, I will be welcoming in solo female retreaters for curated experiences. Everything will be taken care of for you. This is a perfect choice for those who want to explore the Nosara area with ease and be well taken care of while doing so.
Retreat themes can include: Writing Intensive, Yoga Intensive, Breathwork Training/Immersion, Creative Expression, Surf Experience, Community Service Focus.
Retreat Options: (each week has one option.)
January 11-18, 2025
January 18-25, 2025
February 8-15, 2025What’s included:
1) 7 day experience in Playa Pelada at Casa Zorro.
2) All homecooked meals (choose a week of cleansing if you wish) with local, organic (when available) food.
3) 1 bodywork session with Ash
4) Arrival and departure ground transportation from LIR
Choose your arrival and departure date. Local transport additional fees (Tuk Tuk rides available for $10 per drive to local spots.)
$1400 (early registration one month prior to arrival) $1550 late registration less than one month prior to arrival.
Additional hours of bodywork/breathwork can be organized prior to arrival.
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Valle Crucis, NC Retreat 2025
August 21-24, 2025 | Valle Crucis, North Carolina
Come home to yourself in the sacred stillness of the Blue Ridge Mountains.Step away from the noise and into the nourishing calm of Valle Crucis, NC, where nature, breath, and community come together to support your transformation.
Our summer retreat is an invitation to reset your nervous system, soften your body, and reconnect with your deeper wisdom. Whether you’re looking to recalibrate, receive guidance, or simply rest, this experience offers space to unplug, realign, and return to what matters most.
What You’ll Experience
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Daily Breathwork & Embodiment Sessions
Ground your energy and expand your awareness through guided breathwork, movement, and somatic practices. -
Nature as Healer
Soak in the restorative energy of the mountains with time outdoors, stillness, and organic connection to the land. -
Sacred Circle & Integration
Share space with a supportive community of seekers and space-holders. Receive what you need, offer what you can. -
Delicious Nourishment
Enjoy lovingly prepared meals that honor your body and support your process.
Venue: The Valle Crucis Conference Center
A peaceful, historic property nestled on sacred Cherokee land—surrounded by trails, creeks, quiet meadows, and mountain views. Shared accommodations in the Historic Inn create cozy, intentional connection.
This Retreat Is For You If…
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You’re craving space to breathe, feel, and reset
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You want to reconnect to your body’s wisdom
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You’re navigating transition, initiation, or burnout
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You hold space for others and are ready to receive support
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You long to be in community with real people, in real presence
Check out our schedule here:
Arrival Thursday, August 21 4pm.Evening Connection session following dinner (Inn)Friday/Saturday6am Coffee/Tea time on the Porch7am Yoga with Ash8am Breakfast9:30-noon Movement, Breath, Meditation and live music with Ash and Colinnoon LunchOptional Community Art projects that will be ongoing will be announced in our first night session*** Book a private music session, bodywork therapy or massage! Or just chill out overlooking the valley in a rocking chair on the porch.4pm Yoga (Restoration) with Ash (lots of hands-on assists will be included!)6pm DinnerEvening sessions both nights will be announced as we create some special experiences for you.Sunday6am Coffee/Tea time7am Labyrinth Meditation8am Breakfast10-11:30 final practice/closing circle.Check out (Please have everything packed by 10am and suitcases down in the meeting room of the inn.$930 for Shared Accommodation in the Inn. If you need special accommodations, please contact Ashley directly at [email protected].Commuter Rate: $780Includes all meals, all classes, and full use of retreat facilities.
If you prefer private accommodations, you’re welcome to stay next door at Taylor House Inn, just a short walk from the Apple Barn. While our on-site lodging is now full, Taylor House offers a cozy, convenient alternative.
Be sure to ask for Tess when booking to receive the special rate for our retreat group.
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