Retreat
Showing all 7 results
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Murrells Inlet SC Retreat 2024
Creative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150 -
Nosara Retreats 2025
This week is all about dropping into space that inspires you. Casa Verano Eterno is a short walk from one of Nosara’s beaches known for it’s consistent surf wave and vibrant community. Our schedule has been created so that you have space to create your retreat within our week. Choose what makes you say YES to life.
Enjoy walking the beaches, hanging in the tide pool, horseback riding, surfing, pottery classes, massage and cleansing possibilities or just chill at our pad around the art table and in the spacious yoga rancho. The name of the game this week is to give you time to reconnect to the artist of your own life.
Sample Schedule:
7:30am Yoga/Morning Intentions
9am Hearty Breakfast (snacks will be provided through the day and energy treats available) Lunches and time off in the mid day are on your own!
3pm-4:30 Yoga/Movement/Breath
Sunset on the beach is always a highlight of our days.
6pm Appetizers/Dinner
After dinner connection time nightly.
Please note that your investment includes Breakfasts, snacks and dinners. We will have dinner off site one night, which is not included in the retreat cost. Also not included are bodywork, excursions and optional gratuities for staff.
Retreat Investment:
$1925 (Shared Queen with private en-suite bath) x4
$1825 (Shared Queen with shared bath outside of the room) x2
$1725 (Single Bed Shared room/shared bath) x4Early registration before March 1. Late registration add $150. Register early to ensure your lodging in the room of your preference.
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Private Retreats at Casa Zorro
Located in Playa Pelada, Casa Zorro is a place of respite, space and creative inspiration. January and February, I will be welcoming in solo female retreaters for curated experiences. Everything will be taken care of for you. This is a perfect choice for those who want to explore the Nosara area with ease and be well taken care of while doing so.
Retreat themes can include: Writing Intensive, Yoga Intensive, Breathwork Training/Immersion, Creative Expression, Surf Experience, Community Service Focus.
Retreat Options: (each week has one option.)
January 11-18, 2025
January 18-25, 2025
February 8-15, 2025What’s included:
1) 7 day experience in Playa Pelada at Casa Zorro.
2) All homecooked meals (choose a week of cleansing if you wish) with local, organic (when available) food.
3) 1 bodywork session with Ash
4) Arrival and departure ground transportation from LIR
Choose your arrival and departure date. Local transport additional fees (Tuk Tuk rides available for $10 per drive to local spots.)
$1400 (early registration one month prior to arrival) $1550 late registration less than one month prior to arrival.
Additional hours of bodywork/breathwork can be organized prior to arrival.
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The Beach House Retreat, Nosara, Costa Rica Retreat September 20-27, 2025
September 20-27 The Retreat at the Edge. The Beach House, South Playa Guiones, Nosara, Costa Rica
Join Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. The schedule has been created for you to also curate a personalized experience. There is plenty of space for bodywork, energy work, long walks on the beach or just resting in the hammock. We have created the space for you to create something special for yourself.
Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, meals and all group classes. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
Schedule:
7am Movement Inquiry and Meditative Focus
Post Movement Smoothie/Fruit and Light Breakfast
1pm Lunch
4pm Breathwork at the Edge
6:30 Dinner
Evening sessions to be announced.
Private Room/Private Bath $2025 (Early Registration Prior to December 31, 2024) Late Registration, add $150 (5 available)
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The Beach House Retreat, Playa Guiones, October 2025
Join Ash at a sweet retreat spot, at the literal edge of the high tide on South Guiones. Walk out the front edge of the rancho and onto a beach that stretches for miles. Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
October 4-10 is a special retreat to welcome writers of all genres. The practice of writing necessitates space and nourishment and this week will give you just that. Enjoy daily breathwork and movement and curated meals and time to write just steps from the ocean. We guarantee that this will be a game changer for your personal inspiration.
Retreat include lodging, all classes, meals. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats for 2025.
Private Room/Private Bath $2025 (Early Registration Prior to December 31, 2024) Late Registration, add $150 (5 available)
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Valle Crucis NC Retreat 2024
The Connection Retreat
August 21-26, 2024
Blue Ridge Mountains
Valle Crucis, North CarolinaConnection is core to being human.
Connection to self…to others…to the sacred within the mundane…to nature…to possibilities…to creative expression…to honoring past, present and becoming inspired to create into future is what The Connection Experience is all about.
Valle Crucis Conference Center
We are excited to welcome Dhamaru back to the apple barn to experience live music through our week. Be stimulated by Chuck Wood’s percussion grooves joined by the masterful creativity of Colin Allured on the Sitar, Sarode and special guest instruments.
We will be jammin it out and moving through the week supported by the present creation that arises in the moment. Your presence will be a part of the bigger tapestry of what emerges.
Daily schedule.
7am Yoga/Movement in Apple Barn, Writing Group on Porch of Inn or choose to enjoy the alone space as you wish.
8am Breakfast
9:30-noon Movement, Breath, Energy Medicine Experiencing12om Lunch
Free Space
4pm Yoga, Movement inquiry and breath meditations6pm Dinner
Evening Events post dinner announced at the retreatPlease note that upon making commitment to your space in the retreat, all fees are non-refundable, only transferable to an alternate program.
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Valle Crucis Retreat 2025
Enjoy a late summer retreat with us as we venture back to the place that we have been retreating since 2004! You will be encouraged to come as you are and leave a more inspired version of yourself! Choose from Yoga, Breathwork, live music experiences, creative expression, nature walks to the waterfall and meditative inquiry. This is a perfect reset if you are in need of some time to reconnect to yourself and consider what is important in your life.