Valle Crucis, NC Retreat 2025
$930.00
August 21-24, 2025 | Valle Crucis, North Carolina
Come home to yourself in the sacred stillness of the Blue Ridge Mountains.
Step away from the noise and into the nourishing calm of Valle Crucis, NC, where nature, breath, and community come together to support your transformation.
Our summer retreat is an invitation to reset your nervous system, soften your body, and reconnect with your deeper wisdom. Whether you’re looking to recalibrate, receive guidance, or simply rest, this experience offers space to unplug, realign, and return to what matters most.
What You’ll Experience
-
Daily Breathwork & Embodiment Sessions
Ground your energy and expand your awareness through guided breathwork, movement, and somatic practices. -
Nature as Healer
Soak in the restorative energy of the mountains with time outdoors, stillness, and organic connection to the land. -
Sacred Circle & Integration
Share space with a supportive community of seekers and space-holders. Receive what you need, offer what you can. -
Delicious Nourishment
Enjoy lovingly prepared meals that honor your body and support your process.
Venue: The Valle Crucis Conference Center
A peaceful, historic property nestled on sacred Cherokee land—surrounded by trails, creeks, quiet meadows, and mountain views. Shared accommodations in the Historic Inn create cozy, intentional connection.
This Retreat Is For You If…
-
You’re craving space to breathe, feel, and reset
-
You want to reconnect to your body’s wisdom
-
You’re navigating transition, initiation, or burnout
-
You hold space for others and are ready to receive support
-
You long to be in community with real people, in real presence
Check out our schedule here:
Includes all meals, all classes, and full use of retreat facilities.
If you prefer private accommodations, you’re welcome to stay next door at Taylor House Inn, just a short walk from the Apple Barn. While our on-site lodging is now full, Taylor House offers a cozy, convenient alternative.
Be sure to ask for Tess when booking to receive the special rate for our retreat group.
Related products
-
The Writer’s Retreat Nosara, Costa Rica September 20-27, 2025
$2,975.00 Add to cart This product has multiple variants. The options may be chosen on the product pageSeptember 20-27, 2025.
The Writer’s Retreat. The Beach House, South Playa Guiones, Nosara, Costa Rica
Join Ash and Liz at a sweet retreat spot, at the edge of the high tide on South Guiones. There is nothing like moving and breathing from the private rancho and stepping out onto a beach that stretches for miles.
Join breathwork facilitator Ashley Ludman and literary agent Elizabeth Kracht to study writing craft, connect with fellow writers, make progress on your work, and enjoy a beautiful beachfront property in Costa Rica. Here, we will support a positive and close-knit community where writers will participate in a daily writing workshop given by Elizabeth Kracht coupled with the morning movement and contemplative focus and afternoon breathwork.
You will be able to submit 50 pages of your work in progress for evaluation to Elizabeth a month prior to the retreat and receive a one-hour consultation to get laser focused and answer any publishing questions.
Experience a curated experience in the Green Season of 2025 that is designed for an intimate group of 5.
The schedule has been created for you to have equal parts structure and space to enjoy a personalized experience. Reset your inner balance with additional options of bodywork, energy work, long walks on the beach or just resting in the hammock. We have created the space for you to create something special for yourself.
Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Retreats include lodging, meals and all group classes. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Please schedule an inquiry call to answer any questions about The Beach House Retreats.
Schedule:
7am Movement Inquiry and Meditative Focus
Post Movement Smoothie/Fruit and Light Breakfast
9am Writer’s Workshops with Liz
1pm Lunch
Free space for writing/bodywork
4pm Breathwork at the Edge
6:30 Dinner
Evening sessions to be announced.
Private Room/Private Bath $2975 (Early Registration Prior to May 15, 2025) Late Registration, add $150 (5 available)
-
Writer’s Retreat The Beach House, Nosara, Costa Rica October 4-10, 2025
$2,025.00 – $2,175.00 Add to cart This product has multiple variants. The options may be chosen on the product pageJoin Ash at The Beach House, at the edge of the ocean on South Guiones, Nosara, Costa Rica. Just steps from your private room, you will find our world famous beaches of Playas Guiones and Pelada, that stretch for miles.
October 4-10 is a special retreat to welcome writers of all genres. The practice of writing necessitates space and nourishment and this week will give you that and more. Enjoy daily breathwork, movement, curated meals, and time to write just steps from the ocean. We guarantee that this will be a game changer for your personal inspiration.
Retreat include lodging, all classes, meals. Not included are transport to and from the retreat house, additional bodywork services, one meal out per week and gratuities.
Each curated experience in the Green Season of 2025 is designed for a small group of 5. Hold your space early as these retreats are guaranteed to sell out. Message Ash privately for options to stay 2 or 3 weeks.
Please schedule an inquiry call to answer any questions about The Beach House Retreats for 2025.
Private Room/Private Bath $2025 (Early Registration Prior to April 1, 2025 Late Registration, add $150 (5 available)
Because of the limited space in this experience, please note that your investment is non-refundable. Consider trip insurance when registering.
-
Sale!
NC Breathwork Immersion Retreat
Original price was: $1,695.00.$1,495.00Current price is: $1,495.00. Add to cartThis immersion is thoughtfully designed for teachers, facilitators, healing arts professionals and humans who are ready to deepen their personal practice and expand their capacity to guide others.
Over five days, we’ll explore the healing power of breath, somatic inquiry, bodywork, and energy medicine. You’ll gain both experiential insight and practical tools to support your own evolution—and to begin laying the foundation for client-centered work, if you feel called.
Each day is centered around a key theme in the timeline of life: past, present, and future. Learn to transform personal challenges into embodied wisdom, and begin to envision what’s possible when you align with the deeper contracts of your soul.
Your immersion investment includes lodging, all classes, and shared meals.
Please note: Meal preparation will be a collaborative part of our retreat experience, inviting connection and presence in the kitchen as part of our shared rhythm.This in-person experience also serves as the gateway to a three-month hybrid online training, beginning in September 2025. The online portion deepens your integration and supports ongoing practice, study, and community connection.
Early registration pricing is now available.
You’re also invited to extend your journey by adding on the Valle Crucis Mountain Retreat—a beautiful continuation of the opening that begins here. -
Murrells Inlet SC Retreat 2024
$750.00 – $1,500.00 Add to cart This product has multiple variants. The options may be chosen on the product pageCreative Expression Retreat
Murrells Inlet, SC
January 25-29, 202420 hours of contact work for the foundations level of The Body of Breath Facilitator Training. Please inquire for more information. This is a portion of the personal practice and foundations module.
Packages, purchase online, early registration:
Commuter rate: $750 classes and meals and use of space (early registration)
Shared Queen (2 people/ 2 Queen Beds) $1350
King Single Private: $1500
Shared Bunk room (2 twins) $1150
