August 17–21, 2025 | Blue Ridge Mountains, North Carolina (Boone area)
A 5-day breathwork immersion in the heart of the Blue Ridge Mountains, curated for women: caregivers, facilitators, teachers, and healing arts professionals ready to deepen their practice.
This immersive retreat blends breathwork, somatic inquiry, bodywork, and energy medicine to support both personal transformation and professional evolution.
Each day, we will explore a pivotal layer of the human experience—past, present, and future—through guided practices, integration tools, and embodied exploration.
You’ll leave with:
A grounded and refined personal breathwork practice
Embodied tools to support your clients through nervous-system-based transformation
A renewed connection to your soul’s timeline—past patterns, present clarity, and future vision
This experience serves as both a reset and a foundation. Whether you’re integrating your own medicine path or preparing to guide others, this retreat invites you to step into your next level—rooted, resourced, and aligned.
Register for this experience and stay for our Valle Crucis Mountain Retreat on August 21-24
Schedule:
Sunday, August 17, Check in 4pm
Dinner 7pm, Opening Circle to follow
Monday, August 18, 2025- Wednesday August 20
6am Silent Coffee/Tea Time
7am Conscious Movement and Meditation
8am Smoothies and Light breakfast
9:30am Breathwork
noon Lunch
4:00 Breathwork and Partner Experiences (Bodywork, Mirroring Exercises, Intuitive Development, Conscious Communication)
6pm Dinner
7:30 Integration and Deep Relaxation (Silence to follow)
Thursday, August 21, 2025
Morning Movement, Meditation and Closing Circle, concluding with Breakfast and check out at 10am.
***Consider joining us for the Valle Crucis Retreat August 21-14 at the Valle Crucis Conference Center, just down the road from this private venue.
