St. Augustine, FL Retreat 2024


St. Augustine,
Florida Women’s Breathwork Experience
January 30-February 1, 2024

Join us on beautiful St. Augustine Beach, Florida for a special experience of Life’s Celebration. Discover all of the ways that you can immediately realign and reinvest your energy into presence, aligned action, choosing to create on purpose and leave an imprint of your choosing in this life. Enjoy daily practices of movement and somatic inquiry, breathwork, and expressive experiences to unlock your voice and resonate with clarity and power.



January 30

4-5:30 The Celebration of Life

Movement Inquiry, Guided Contemplation and Breathwork, Meditative Intention and Integration Circle

January 31

1-2:30 Creating Grooves of Potentiality Through Nervous System Balance and Aligned Regulation

Somatic Movement and Bodywork, Breathwork and Meditative Integration

4-5:30 The Pulse of Life. Finding the sweet spot when riding the waves of life.

Somatic Movement, Breathwork and Creative Expression Integration

February 1

Morning Session TBA

1-2:30pm The Alchemy of the Art of Life

4-5:30pm Diving under the Surface and Soaring above the 3D Reality in the Weaving of Life’s Tapestry. Tantra and the thread of Breath


Early Registration Investment: $33 per class. Late registration investment $40 per class space permitting.


Refund policy:

Thank you for understanding that all payments towards retreats, classes and experiences are non-refundable, only transferable to an alternate program.