Sarah Clark
Entrepreneur
Mobile, Alabama and Nosara, Costa Rica
Sarah Clark is a longtime collaborator, retreat host, entrepreneur, and community leader whose work bridges hospitality, wellness, conscious living, and meaningful human connection. She completed her 200-hour Yoga Teacher Training in 2015, which included an immersive week of Breathwork Facilitator Training with Ashley Ludman, beginning a long-standing relationship rooted in retreat work, collaboration, and the creation of transformational spaces.
Over the years, Sarah and Ashley have continued working together through retreat experiences in Costa Rica and are now co-stewards of Casa Zorro in Playa Pelada, Costa Rica — a space dedicated to connection, restoration, embodiment, and community-centered gathering.
Professionally, Sarah is the founder and owner of Crown Hall Events in Mobile, Alabama, where she has become known for her leadership, creativity, and dedication to cultivating welcoming environments that nourish both individuals and community. Her work in hospitality reflects the same qualities she brings into wellness spaces: generosity, attention to detail, warmth, and a genuine passion for bringing people together.
In addition to her entrepreneurial work, Sarah is deeply involved in philanthropic and community initiatives throughout Mobile, supporting projects that strengthen connection, care, and collective wellbeing. Her approach to retreat work and facilitation is grounded in authenticity, hospitality, and the belief that healing and transformation often begin through shared experiences, nourishment, presence, and meaningful connection.
Connect With Sarah
BreathTide
Kelly Berkley receiving her Body of Breath certificate.
"My breathwork mentor has been the kind of mentor and teacher I’ve always wanted but didn’t think existed. The kind I always imagined a real mentor was: someone that you really work alongside like an apprenticeship. Someone that knows you well and where your challenge areas are from the close contact and oversight that they have of you. Someone that cares about you and your growth. Someone that supports you when you need to be nudged or met where you’re at. Someone that really shows you the ropes in a way that you can’t get from a text book or lecture. You know, how mentorship’s and apprenticeships must have looked like in the old days and in tribes 🙂."
Marianna hildago
"In my search for eternal truth, she was the first to hold me with quiet power. In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied."
Nosara, Costa Rica
Owner of Crown Hall
Sarah Clark
"My relationship to myself has shifted through my work with Ashley and that in turn has shifted other relationships in my life. I see things through a different lens. I'm able to not be so reactionary and if I am, I can sit and observe myself later. I've been able to access more forgiveness for myself and for others in that process. It's helped me move stagnant and unserving energy in my body that I might not have found the tools to deal with otherwise. The work gave me the tools to access these points, realizations, emotions, physical forms that I have built up externally and emotional walls that I have built internally that were keeping me from my highest potential. She taught me to teach myself through movement, breath, silence, reflection, slowing down......It's been life changing."
