You’re ready to feel more connected to your body and steady in your nervous system, and you’re looking for support that is clear, grounded, and consistent.
Here’s how we can support you.
Breathwork Classes,
Certification, and Training
Let's Breathe
For those who want consistent, accessible support to reconnect to their body and regulate their nervous system—without overwhelm or intensity, and learn how to do breathwork in a way that feels safe and sustainable.
The Body of Breath Studio Online
Online Breathwork Classes
Who It's For
What You Walk Away With:
- Weekly live somatic + breath sessions
- On-demand practice library including online breathwork classes (short + longer sessions)
- Access to Free Community Offerings
- The Listening Room (curated playlists)
- Community space for connection + integration
What's Included
A consistent practice you can return to Greater awareness of your body and patterns.
Tools to regulate your nervous system in real time A sense of steadiness and support.
Our private online space is where our community gathers for live breathwork sessions, self-paced learning, and shared resources. Inside, you’ll find guided practices, professional training opportunities, and a supportive network of breathers from around the world.
Join the Studio
The Body of Breath's GPBA-recognized Breathwork Facilitator Training is a professional certification program rooted in trauma-informed facilitation, nervous system regulation, and somatic awareness. Designed for both aspiring and experienced facilitators, this training helps students confidently guide safe, transformational breathwork experiences.
Through live mentorship, guided practice, and ongoing support, participants develop the skills, presence, and leadership needed to facilitate both private and group sessions with integrity and confidence.
Breathwork Certification and Facilitator Training
Embodied Leadership
For practitioners, coaches, and those called to guide others; who want a grounded, trauma-aware approach to becoming a Breathwork Coach or certified breathwork coach.
Who It's for
- Structured multi-month training (live + online)
- Somatic breathwork techniques + nervous system education
- Practitioner conditioning + supervised practicum
- Ongoing mentorship and integration support
What's Included
- The skills and confidence to guide individuals and groups as a certified breathwork coach
- A clear, ethical framework for facilitation
- Personal embodiment of the work
- A foundation to build or expand your practice as a Breathwork Coach
What You Walk Away With:
Are you ready to lead?
Breathwork Retreats and Immersive Experiences
Who It's For
For those who want to step out of their daily environment and immerse themselves in deeper practice, rest, and reconnection through an in-person breathwork retreat experience.
What's Included
- Multi-day in-person experiences in intentional settings
- Daily somatic + breathwork sessions
- Integration, reflection, and community connection
- Optional bodywork and supportive practices
What You Walk Away With
- A reset in your nervous system
- Deeper connection to your body and breath Space to reflect and recalibrate
- A felt sense of clarity and renewal
Go Deep...
Sarah Clark
"My relationship to myself has shifted through my work with Ashley and that in turn has shifted other relationships in my life. I see things through a different lens. I'm able to not be so reactionary and if I am, I can sit and observe myself later. I've been able to access more forgiveness for myself and for others in that process. "
Marianna,
Nosara, Costa Rica
In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied."
"In my search for eternal truth, she was the first to hold me with quiet power.
are saying
What past clients
BreathTide
Kelly Berkley receiving her Body of Breath certificate.
"My breathwork mentor has been the kind of mentor and teacher I’ve always wanted but didn’t think existed. The kind I always imagined a real mentor was: someone that you really work alongside like an apprenticeship. Someone that knows you well and where your challenge areas are from the close contact and oversight that they have of you. Someone that cares about you and your growth. Someone that supports you when you need to be nudged or met where you’re at. Someone that really shows you the ropes in a way that you can’t get from a text book or lecture. You know, how mentorship’s and apprenticeships must have looked like in the old days and in tribes 🙂."
Marianna hildago
"In my search for eternal truth, she was the first to hold me with quiet power. In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied."
Nosara, Costa Rica
Owner of Crown Hall
Sarah Clark
"My relationship to myself has shifted through my work with Ashley and that in turn has shifted other relationships in my life. I see things through a different lens. I'm able to not be so reactionary and if I am, I can sit and observe myself later. I've been able to access more forgiveness for myself and for others in that process. It's helped me move stagnant and unserving energy in my body that I might not have found the tools to deal with otherwise. The work gave me the tools to access these points, realizations, emotions, physical forms that I have built up externally and emotional walls that I have built internally that were keeping me from my highest potential. She taught me to teach myself through movement, breath, silence, reflection, slowing down......It's been life changing."