Dr. Tronko

Acupuncturist/Natural Medicine Doctor, Kung Fu Master, Graduate of Breathwork Level 1 and Group Facilitation
Nosara, Ostional and San Juanillo, Costa Rica

Kung Fu Master Doctor Tronko, has been practicing natural medicine for more than 20 years. He combines Traditional Chinese Medicine with healing arts of the Americas. Martial arts movements to strengthen and restore the body, acupuncture to increase vitality, and natural medicine coaching, to reduce your dependency on medication.

Areas of Focus

  • Acupuncture
  • Natural Medicine
  • Spiritual Kung F
  • Retreats, Workshops and Immersions

About Dr. Tronko

Connect With Dr. Tronko

Dr. Tronko’s Instagram

BreathTide

Kelly Berkley receiving her Body of Breath certificate.

"My breathwork mentor has been the kind of mentor and teacher I’ve always wanted but didn’t think existed. The kind I always imagined a real mentor was: someone that you really work alongside like an apprenticeship. Someone that knows you well and where your challenge areas are from the close contact and oversight that they have of you. Someone that cares about you and your growth. Someone that supports you when you need to be nudged or met where you’re at. Someone that really shows you the ropes in a way that you can’t get from a text book or lecture. You know, how mentorship’s and apprenticeships must have looked like in the old days and in tribes 🙂."

Marianna hildago

"In my search for eternal truth, she was the first to hold me with quiet power. In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied."

Nosara, Costa Rica

Owner of Crown Hall

Sarah Clark

"My relationship to myself has shifted through my work with Ashley and that in turn has shifted other relationships in my life. I see things through a different lens. I'm able to not be so reactionary and if I am, I can sit and observe myself later. I've been able to access more forgiveness for myself and for others in that process. It's helped me move stagnant and unserving energy in my body that I might not have found the tools to deal with otherwise. The work gave me the tools to access these points, realizations, emotions, physical forms that I have built up externally and emotional walls that I have built internally that were keeping me from my highest potential. She taught me to teach myself through movement, breath, silence, reflection, slowing down......It's been life changing."

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