Diana Noriega
Breathwork Facilitator
NY, NY and Global Virtual
Diana Noriega blends Breathwork, sound healing, somatic awareness, and restorative practices to create trauma-informed spaces that support emotional healing, nervous system regulation, and sustainable personal transformation.
Areas of Focus
• Conscious Connected Breathwork
• Sound Healing & Vibrational Practices
• Nervous System Regulation
• Trauma-Informed Facilitation
• Somatic Awareness & Embodiment
• Emotional Release & Integration
• Restorative Circle Practices
• Leadership & Organizational Wellness
• Equity & Culture Transformation
• 1:1 Sessions & Group Facilitation
• Retreats, Workshops & Immersions
• Mindfulness & Restorative Practices
About Diana
Diana Noriega is a Breathwork and sound healing facilitator with more than 25 years of facilitation experience and over two decades of leadership in nonprofit and executive development spaces. Her work bridges deep healing, restorative practices, leadership development, and trauma-informed facilitation to create grounded and transformative experiences for individuals and communities alike.
As the founding Chief of Mission and Learning at Good Shepherd Services, Diana has guided large-scale leadership development, equity initiatives, restorative practices, and organizational culture transformation for more than 1,000 staff members. Through this work, she developed a strong foundation in psychological safety, emotional intelligence, and compassionate leadership — qualities that now deeply inform her healing and facilitation approach.
Diana is known for creating steady, supportive, and deeply attuned spaces where participants feel safe to explore emotional release, nervous system healing, clarity, and personal transformation. Her facilitation style is both compassionate and empowering, encouraging individuals to reconnect with their own inner wisdom while feeling genuinely supported throughout the process.
Trained in Breathwork with David Elliott and currently completing an advanced mentorship with Ashley Ludman through The Body of Breath, Diana also holds certification through the Sound Healing Academy. She weaves together conscious Breathwork, sound healing, somatic awareness, and restorative circle practices into experiences that are both accessible and profoundly impactful. Whether facilitating retreats, workshops, circles, or private sessions, Diana supports meaningful and sustainable transformation rooted in presence, embodiment, and care.
Connect With Diana
BreathTide
Kelly Berkley receiving her Body of Breath certificate.
"My breathwork mentor has been the kind of mentor and teacher I’ve always wanted but didn’t think existed. The kind I always imagined a real mentor was: someone that you really work alongside like an apprenticeship. Someone that knows you well and where your challenge areas are from the close contact and oversight that they have of you. Someone that cares about you and your growth. Someone that supports you when you need to be nudged or met where you’re at. Someone that really shows you the ropes in a way that you can’t get from a text book or lecture. You know, how mentorship’s and apprenticeships must have looked like in the old days and in tribes 🙂."
Marianna hildago
"In my search for eternal truth, she was the first to hold me with quiet power. In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied."
Nosara, Costa Rica
Owner of Crown Hall
Sarah Clark
"My relationship to myself has shifted through my work with Ashley and that in turn has shifted other relationships in my life. I see things through a different lens. I'm able to not be so reactionary and if I am, I can sit and observe myself later. I've been able to access more forgiveness for myself and for others in that process. It's helped me move stagnant and unserving energy in my body that I might not have found the tools to deal with otherwise. The work gave me the tools to access these points, realizations, emotions, physical forms that I have built up externally and emotional walls that I have built internally that were keeping me from my highest potential. She taught me to teach myself through movement, breath, silence, reflection, slowing down......It's been life changing."
