Welcome to the Women’s Breathwork Circle 2023-2024.
The Her-Story…
This circle of support for women incorporating breathwork and an inquiry into Psilocybin Microdosing began with a 3 month inquiry in November of 2022. It was intentionally scheduled around the holiday season, as emotions and chaos often times run high in this time of the calendar. A group of 24 women met through the zoom space on Monday nights, Thursday mornings and New Moon and Full Moon “ceremonial” times. We grew our distance connection through an ongoing WhatsApp conversation. Everything was optional. It still is, as we have recognized the power of this circle and have dedicated to continue it for the next year.
The magic, power and strength of this work is the consistency over time. I have watched the circle grow in support and am excited to widen the reach of our community that is growing.
Join us for Breathes and Integration support on Mondays at 7pm, Thursdays at 10am and Sundays at 7pm. New Moon, Full Moon sessions and the WhatsApp conversation. Check the calendar for Microdose Support Check in Calls through the Month.
We will be welcoming in new voices for special “master class” additions. In the master classes, as a member of the circle, you will be invited as part of your investment, and we will be opening up these additional sessions for women from the outside of our circle to join us.
Throughout the year, there will be opportunities to dive deeper into Breakout~Breakthrough series sessions such as our upcoming dives into shadow work, sexuality, and healing the ancestral traumas. As a core member of our circle, you will have a discounted rate for this work if you choose to join the series.
Over the short span of time of this initial circle, I have witnessed massive breakthroughs and deepening support of the women who were ready for their own realignments, reclamation of power while strengthening their voices, vulnerability and vitality.
And NOW…we are ready for more.
We are opening up this new phase of the circle for you if you are ready to…
In the upcoming year, we will be leaning into and inquiring about all things related to women. Nothing will be off limits. You CAN’T get this wrong! All you need to know is that showing up is the most important piece for you. And, there are ways of showing up off camera, in the time after the initial meeting and in the conversations “behind the scenes.”
The work of The Body of Breath method is a tantric perspective (all parts of the whole have their space in the tapestry of life) of the breathwork practice with education in presence, somatic inquiry, energy medicine and nervous system regulation. The times following our group breathes will be dedicated to integration of the work and life. As we continue to grow together we will celebrate our individual and collective growth.
What to expect:
(Moon ceremony breathes scheduled at 7pm unless on weekends and time TBA)
All times are in EST (Eastern Standard Time)