Description
Welcome to The Body of Breath’s Foundational Groove.
We will begin together exploring the relationship of breath, intention, and balance in the Physical Body. You will be introduced to the philosophy of The Body of Breath method, contemplation inquiry and movement and breath experiences in this first month together to help you create a new relationship with your breath and ground your awareness with a new way of breathing your soul’s desire into life.
Find a new journal, create your space to practice and we are sure very quickly you will see how a dedicated practice of breath and intention will create new grooves and a new reality.