Join live class (via Zoom) per schedule or login after purchase to get unlimited access to recorded session or sessions. We will gather together for inspirational breathes, that are packed full of wisdom and motivation to support your intentions of mindful living using breath as an anchor to balance your multidimensional self in your layers of physical, energetic, mental, wisdom and bliss.
Topics covered:
- Breath as the portal to meditation
- Neuroplasticity and brain function
- Consciousness of Self
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